Tag Archives: healthy eating

the push week recap

So it has been a week since I put the diet in full gear to get a 1200-1400 calorie days (most days were 1400 seriously I don’t know how someone can live on 1200 calories)  and an extra workout in … Continue reading

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Workouts and such

Just had a great workout! I got in 3 miles in under 44 minutes! WOO for me!  I‘m ready to start running 3 x 1 its taken me awhile to get there I know….but we all have our own paces … Continue reading

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My secret “cooking” weapon

This goes into about every meal I make. I only have to make it once a month. And it is super easy! It’s Garlic Oil! Ok so maybe its not something you should eat, like an apple,  but it adds … Continue reading

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How DO you do?

Have you ever seen that movie My Fair Lady with Audrey Hepburn? No or yes, it a must see again and again. I love old movies, they are just so cute! Anyways, in the movie she finds self-confidence, herself, and … Continue reading

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