Dinner Menu:
Mon: leftover pork tacos, grilled zucchini
Tues: Salad and spaghetti squash with marinara
Wed: sushi and miso
Thurs: enriched pasta with lots of green veggies
Fri: zucchini cakes, grilled greek chicken with tzatzikki sauce from what’s for dinner
Sat: veggie stiry fry
Sun: play by ear
How last week went: how long has it been since I updated this…blah!
Exercising:
Mon: Run 2 x 1 7 times walk it out, push weight training, at home ab work
second workout: 30 squats, 20 lunges, aggressive gardening for 2 1/2 hours
Tues: Bike 50 minutes pull weight training (I got 12 miles WOO)
Second workout: Abs, 20 lunges, aggressive gardening for 2 hours
Wed: Run 3 x 1 6 times walk it out, push weight training,
second workout: Abs, quick turbo jam
Thurs: Trying a class I will do this! This seems to really freak me out since I keep avoiding it! full weight training
second workout: run 2 x 1 eight times,
Fri: bike 50 minutes, pull weight training
second workout: 20 lunges, 30 squats, lots and lots of cleaning to get ready for family
Sat: yoga video, ab work
Sun: stay active
How it went: