>Happy Tuesday morning everyone! I hope all of your days are going well. Mine, not so great so far. My stomach is still upset which means I have the skip the gym once again. BOO! I was really looking forward to it but I don’t think they would appreciate me getting sick on their treadmills. Tomorrow I get a ultrasound of my tummy to see what/if something is causing the problem. Then maybe I’ll feel a little better so I can head over to the gym.
I was suppose to start my running training this week. Here was the plan
Mon: Walk 5 min 3.4
Run 1 min 4.2
Walk 1 min 3.4
Repeat run walk 10 times
Walk 10 min 3.4
weight training circuit
Tue: bike 30 min
weight training circuit
Wed: Repeat Mon
Thurs: cardio video 45 min
long walk with the boys
Fri: Repeat Mon
Sat: whatever I want just some workout
Here is the dinner menu plan for this week which you were suppose to get yesterday but I spent all day at the doctor’s office! BOO!
Mon: Ravioli’s (I had them in the freezer and need to use them up, so it became a quick dinner) with homemade “red sauce” and some frozen veggies.
Tue: Cornbeef, cabbage, carrots, potatoes (recipe and some facts coming tomorrow)
Wed: Rueben sandwiches and asparagus
Thurs: chicken, rice, and veggies casserole (stick around to see how healthy this can be)
Sat: Halibut, lemon rice and zucchinni (a new recipe I found in Cooking light)
Sun: haven’t decided yet we’ll see what projects the hubbo plans
So what do you guys think? I’m trying to decide where to go with the blog. Would you guys like to see menu and training planning every week? I can add grocery lists to go along with it, so you can follow the recipes with me. I would like to have at least one recipe a week with some facts and information about it, as well as adding a scripture from the Bible in each post and some questions, for us all to think about and discuss. I’ve been going through Luke this month but I am open to any suggestions.
So what do you guys think?
Luke 9: 18-23 Who is Jesus to you? Have you learned to deny yourself yet for God? How do you deny yourself for God?
Jesus is God’s son to me. I work on denying myself more and more everyday, its a hard process though especially in our society which puts loving yourself first. I try hard to put the needs of others first and to not gripe and complain about my problems.
p.s don’t you love how I complained about my stomach at the beginning of this post and then put how I’m trying not to complain at the end of the post. Guess I have more work to do.